I just finished my first Insanity Fit Test, the first workout you do when beginning BeachBody’s Insanity home workout program. The Fit Test is a way to measure your progress over 60 days. It’s 8 exercises, completed over about a 30 minute time period, with breaks in between. It’s tough, and I was dripping sweat within 15 minutes.

Insanity is a High Intensity Interval Training workout, full of cardio exercises. It is meant to push you to your maximum potential, seeing huge results in 60 days.

If you want more information, or are ready to try it yourself, or with some friends, you can go to my website: BeachBody

Don’t forget to try Shakeology, the Healthiest Meal of the Day, Meal Replacement. Tons of recipes available to change it up daily!