Posts Tagged ‘Insanity’

BeachBody Products

P90X Image P90X: $119.85

Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

Turbo Fire Logo Turbo Fire:  $119.85

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Insanity Insanity: $119.85

Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had.

ChaLean ExtremeChaLean Extreme: $119.85

Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®.

Body Gospel Body Gospel: $60-$120

A comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.

Shakeology Shakeology – Ultimate Meal Replacement: $89.96 – $119.95

Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Each shake helps you increase energy, become more regular, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus 2 FREE gifts.**

P90X Recovery Drink

P90X Recovery Formula: $43.95 – $45.95

Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!*

P90X Peak Performance BarsP90X Peak Performance Protein Bars: $23.95

Try our all-new Chocolate Fudge or new and improved Café Mocha, creamy Wildberry Yogurt, or scrumptious Chocolate Peanut Butter packed with a whopping 20 grams of protein to maximize your workout!

BeachBody Weighted Gloves BeachBody Weighted Gloves Set: $19.95

Increase the intensity of your cardio workouts and get the lean, toned arms, and shapely chest and shoulders you’ve always wanted! .75 lb. each—1.5-lb. set. (Used with Turbo Jam® Maximum Results and Hip Hop Abs® Ultimate Results.)

Insanity Shakedown Photo Collage

Great results from a fun 2-weeks of Insanity!

Doing a 2-Week Turbo Fire Shakedown in July. Join us!  Watch here for details coming soon!

Insanity Shakedown – Day 2

WOW!  Talk about sweat! Must have burned 800 calories today! Check out this video from our class.

Insanity is truly INSANE!  But you can do it. Just push yourself. You are stronger than you think!

Starting Insanity

I just finished my first Insanity Fit Test, the first workout you do when beginning BeachBody’s Insanity home workout program. The Fit Test is a way to measure your progress over 60 days. It’s 8 exercises, completed over about a 30 minute time period, with breaks in between. It’s tough, and I was dripping sweat within 15 minutes.

Insanity is a High Intensity Interval Training workout, full of cardio exercises. It is meant to push you to your maximum potential, seeing huge results in 60 days.

If you want more information, or are ready to try it yourself, or with some friends, you can go to my website: BeachBody

Don’t forget to try Shakeology, the Healthiest Meal of the Day, Meal Replacement. Tons of recipes available to change it up daily!

Tips on Taking Great Transformation Photos

Seeing your results is a great motivation to keep going, plus with many BeachBody fitness programs, you can win money from documenting and submitting your results.  Here are some great tips for recording your results through photos.

To be part of my team, or if you want more info on how to get the great BeachBody workouts and free coaching, contact me through my BeachBody site!

2-Week Insanity Summer Shakedown

On-site: 2-Week workout, Mon through Fri, 7-8pm each day. Includes group Insanity workout, 10 packs of Shakeology to replace one meal a day for 10 days, before and after measurements and photos, meal plans, BeachBody/WOWY account (for chance to win $ and prizes from BeachBody), and prizes. This is your chance to jump start your summer fitness with a fun, supportive group! You will see results! Only 15 slots available. Must register by May 7th!

Off-site: If you can’t make the times, or aren’t in San Antonio, you can still be a part of this event. If you’re interested, message me for details.

Don’t miss it! It will be a blast, and could be the 2 weeks that change your life!

Monday, May 17, 2010 at 7:00pm
Karate & Fitness Studio, 11219 Potranco Rd, San Antonio

Why BeachBody? Results!

I want BeachBody!

Go outside!

When the weather is nice, take your workout outside, and make it a family event!  Go to the park, take a hike, play frisbee or ball, or ride bikes!  The point is to move and make it fun!

We’ll be at the park today, hiking!  See you outside!

Ok, for those of you stuck inside because of the cold weather – I’m in Texas where it’s warm this weekend – there are always home videos that your kids will probably love to follow along with while you workout.  Check out My Beach Body Site for some great home workouts, including P90X, Insanity, ChaLean Extreme, and the new Brazil Butt Lift.  There is also a Shaun T’s Kids Fit Club workout!