Bring even more energy to your women’s groups, men’s groups, and life groups! Bring Body Gospel into your church.
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Posts Tagged ‘fun’
Body Gospel
June 2nd, 2010 
Coach Paula 
Posted in BeachBody, Fitness 
Tags: BeachBody, energy, exercise, fitness, fun, gospel, motivation, san antonio 
1 Comment »Being a Coach
May 22nd, 2010 Coach Paula I am a BeachBody Coach. You can be too. This video shows some of what I am a part of. Tons of fun! Plenty of money to be earned! Helping people get healthy! If you’d like more information on how you can be a BeachBody Coach, let me know. I’ve got information, webinars, website resources, and personal experience that I can share with you. Let’s go to next year’s Summit together!
2-Week Insanity Summer Shakedown
May 4th, 2010 Coach Paula On-site: 2-Week workout, Mon through Fri, 7-8pm each day. Includes group Insanity workout, 10 packs of Shakeology to replace one meal a day for 10 days, before and after measurements and photos, meal plans, BeachBody/WOWY account (for chance to win $ and prizes from BeachBody), and prizes. This is your chance to jump start your summer fitness with a fun, supportive group! You will see results! Only 15 slots available. Must register by May 7th!
Off-site: If you can’t make the times, or aren’t in San Antonio, you can still be a part of this event. If you’re interested, message me for details.
Don’t miss it! It will be a blast, and could be the 2 weeks that change your life!
Monday, May 17, 2010 at 7:00pm
Karate & Fitness Studio, 11219 Potranco Rd, San Antonio
Posted in Fitness Tags: BeachBody, exercise, fitness, fun, healthy, Insanity, motivation, san antonio, Shakeology, workout 2 Comments »Half a workout?
March 31st, 2010 Coach Paula Do you have some home video workouts that are collecting dust? One of the reasons I used to let mine collect dust was because I was afraid of the “one-hour-workout.”
What if you got those videos out, and just did HALF of the workout, 3-5 times a week? Don’t you think you’d still see results? And if you were working out, punching, kicking, running, dancing, and ENJOYING it, maybe, just maybe, you won’t even know how much time has passed. If doing half of a workout will keep you working out all week, then you’ve at least started moving, and you’re building a habit. Once that habit is set in motion, and you start seeing results, you’ll want to build on those workouts, and finish the whole thing.
Go ahead. Try it. Just do half of a workout!
If you need a workout, I’ve got plenty of great BeachBody home workouts for you! www.beachbodycoach.com/pjroberts
Posted in Fitness Tags: BeachBody, cardio kickboxing, Chalene Johnson, energy, exercise, fitness, fun, healthy food, motivation, P90X, san antonio, workout No Comments »Go outside!
February 27th, 2010 Coach Paula When the weather is nice, take your workout outside, and make it a family event! Go to the park, take a hike, play frisbee or ball, or ride bikes! The point is to move and make it fun!
We’ll be at the park today, hiking! See you outside!
Ok, for those of you stuck inside because of the cold weather – I’m in Texas where it’s warm this weekend – there are always home videos that your kids will probably love to follow along with while you workout. Check out My Beach Body Site for some great home workouts, including P90X, Insanity, ChaLean Extreme, and the new Brazil Butt Lift. There is also a Shaun T’s Kids Fit Club workout!
Posted in BeachBody, Fitness Tags: BeachBody, Chalene Johnson, exercise, fitness, fun, Insanity, motivation, P90X, san antonio, workout No Comments »Turbo Kick & PiYo Classes
February 4th, 2010 Coach Paula Please note, there will be NO Turbo Kick classes the week of February 8th! Don’t forget to workout though…a week of no classes does not mean a week with no workout! Try something new, workout with a friend, just DO something. We’ll see you back at classes beginning February 15th!
Don’t forget to watch the calendar for the addition of PiYo classes! They’ll be starting in March!
Posted in Turbo Kick Tags: BeachBody, cardio kickboxing, exercise, fun, health, motivation, piyo, san antonio, Turbo Kick, workout No Comments »Workout clothes – Dull or Fun?
January 26th, 2010 Coach Paula Are your workout clothes fun? When you go out dancing, don’t you just feel better when you’re wearing fun, cool clothes? Well it’s the same with Turbo Kick! It’s a whole different attitude with working out! It’s about the way you feel about yourself and your workout. I love figuring out which fun tank and pants to wear. If you just wear sweats and a tshirt, but want to make it fun like me, go to www.TurboWear.com and check out the super hot, fun fashions! Wait…save money too! Sign up for their newsletter, and you’ll find out when they’re having sales on Turbowear too!
Tell Chalene (creator of Turbowear) that Kickin 2B Fit sent you!
Posted in Fitness Tags: Chalene Johnson, fitness, fun, san antonio, Turbo Kick, turbowear No Comments »The Positives – Days 9-16
January 16th, 2010 Coach Paula OK, so I didn’t post them every day, but I did think about them, and they are GOOD! I had 7 awesome workouts (6 of them were Turbo Kick!), enjoying movie time on the couch with my family, a surprise chocolate milk shake dessert for dinner one night, time with friends, Bible-reading time, chats with my mom and sister, and probably a few more things that I can’t think of right now.
When you think of all of the positives in your life, it keeps you focuses on enjoying life. Find The Positives in your life, and share them with those you love, and those you meet each day!
Posted in Fitness Tags: BeachBody, cardio kickboxing, fitness, fun, health, motivation, san antonio No Comments »Get Fit. Help Others. START NOW!
October 19th, 2009 Coach Paula Since becoming a BeachBody Coach, I have had the opportunity to help others work towards their fitness goals, while having tons of resources at my fingertips to help me with my goals! I LOVE my job! What better way to get in shape than helping others? Make fitness a part of your life and a part of your income. I can help!
http://www.beachbodycoach.com/pjroberts
Why BeachBody and Turbo Kick?
October 6th, 2009 Coach Paula This is what it’s about! Not only fitness, but TONS OF FUN! Watch this video for a look at the energy that BeachBody and Turbo Kick bring!
Want to know more? Just ask me!
Posted in BeachBody, Turbo Kick Tags: energy, exercise, fitness, fun, motivation, turbowear, workout No Comments »
