Posts Tagged ‘cardio kickboxing’

BeachBody Products

P90X Image P90X: $119.85

Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

Turbo Fire Logo Turbo Fire:  $119.85

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Insanity Insanity: $119.85

Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had.

ChaLean ExtremeChaLean Extreme: $119.85

Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®.

Body Gospel Body Gospel: $60-$120

A comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.

Shakeology Shakeology – Ultimate Meal Replacement: $89.96 – $119.95

Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Each shake helps you increase energy, become more regular, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus 2 FREE gifts.**

P90X Recovery Drink

P90X Recovery Formula: $43.95 – $45.95

Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!*

P90X Peak Performance BarsP90X Peak Performance Protein Bars: $23.95

Try our all-new Chocolate Fudge or new and improved Café Mocha, creamy Wildberry Yogurt, or scrumptious Chocolate Peanut Butter packed with a whopping 20 grams of protein to maximize your workout!

BeachBody Weighted Gloves BeachBody Weighted Gloves Set: $19.95

Increase the intensity of your cardio workouts and get the lean, toned arms, and shapely chest and shoulders you’ve always wanted! .75 lb. each—1.5-lb. set. (Used with Turbo Jam® Maximum Results and Hip Hop Abs® Ultimate Results.)

A Flash of Turbo Fire

A couple of San Antonio fitness instructors and BeachBody coaches got together to try out the Hot New Turbo Fire workout.

If you’re ready for the heat, Get TurboFire now!

Turbo Fire – Get it NOW!

Don’t wait, buy now and start burning calories and dropping fat! This workout is intense – you can do it!

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Turbo Kick at Jacqi’s NuFitness

Half a workout?

Do you have some home video workouts that are collecting dust?  One of the reasons I used to let mine collect dust was because I was afraid of the “one-hour-workout.”

What if you got those videos out, and just did HALF of the workout, 3-5 times a week?  Don’t you think you’d still see results?  And if you were working out, punching, kicking, running, dancing, and ENJOYING it, maybe, just maybe, you won’t even know how much time has passed.  If doing half of a workout will keep you working out all week, then you’ve at least started moving, and you’re building a habit.  Once that habit is set in motion, and you start seeing results, you’ll want to build on those workouts, and finish the whole thing.

Go ahead. Try it.  Just do half of a workout!

If you need a workout, I’ve got plenty of great BeachBody home workouts for you!  www.beachbodycoach.com/pjroberts

Turbo Kick & PiYo Class Schedule

Please note that some class times may have changed. Check the “Calendar” tab for current class days/times.  Thank you!

Turbo Kick,PiYo,San Antonio,BeachBody,Fitness

New class schedule – New Turbo Kick and PiYo classes!

Check the calendar page for the updated class schedule!  We’ve added PiYo classes and changed the times for the morning Turbo Kick classes.  We’ve even added some Saturday morning classes.

What is Turbo Kick? Turbo Kick® is a combination of intense kickboxing moves, as well as dance moves, all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training,and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. You’ll have more fun taking Turbo Kick® than any other format.

What is PiYo? PiYo™ is a unique athletic blend of Pilates, Yoga, and more. The moves fit perfectly together to form choreography that is both fun and challenging. Once you try it, you’ll find that PiYo™ is unlike any other mind/body format, and you’ll love it. Plus, there is no previous experience required.

A weekly workout plan with PiYo, combined with Turbo Kick, gives you a great overall workout, including cardio, strength, flexibility, balance and core training.

Classes held at Shotokan Karate and Fitness, 11219 Potranco Rd, San Antonio, TX  (Potranco Rd/1604, behind Jack In The Box)

Buy a FitPass for $40, giving you 8 classes of your choice!  Ask how you can receive $5 off your FitPass!

Turbo Kick & PiYo Classes

Please note, there will be NO Turbo Kick classes the week of February 8th!  Don’t forget to workout though…a week of no classes does not mean a week with no workout!  Try something new, workout with a friend, just DO something.  We’ll see you back at classes beginning February 15th!

Don’t forget to watch the calendar for the addition of PiYo classes!  They’ll be starting in March!

Checking in

I haven’t checked in for a few days, but I assure you, I’ve been keeping up with my fitness!  I attended Turbo Kick Instructor Training on Sunday (for a refresher) and will be posting pics soon. Education and training are a must!  It gives you renewed knowledge and motivation!

Tonight we had an awesome Turbo Kick class!  New people in class with lots of energy, I was still pumped from training w/ Mindy Lawhorne (from the Turbo Jam videos), plus Turbo Kick is such an awesome-fun workout!

So, stay posted…I’ll have pics up from training and from my class soon.  But for now, need some sleep…more Turbo Kick in the a.m.!  Oh, don’t forget to check out the calendar to see which classes fit in your schedule!  We’ve got plenty of room on Tue and Thur mornings…let’s fill the room!  TURBO KICK baby!

I LOVE teaching Turbo Kick!

Why do I workout with Turbo Kick?  Because it keeps me motivated, it’s a great cardio workout, and it’s fun!

Why do I TEACH Turbo Kick?  Because I want others to have fun, be fit, and enjoy their workouts!  I love helping people, meeting people, and just having fun.  Being a fitness instructor gives me a lot of that, but being a TURBO KICK instructor makes it so much more fun, and so easy to teach!

Read this article from Chalene Johnson, founder of Turbo Kick, PiYo and Hip Hop Hustle.  Maybe a new career is in your future!

You’re Gonna Love This Job