Check the calendar page for the updated class schedule!  We’ve added PiYo classes and changed the times for the morning Turbo Kick classes.  We’ve even added some Saturday morning classes.

What is Turbo Kick? Turbo Kick® is a combination of intense kickboxing moves, as well as dance moves, all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training,and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. You’ll have more fun taking Turbo Kick® than any other format.

What is PiYo? PiYo™ is a unique athletic blend of Pilates, Yoga, and more. The moves fit perfectly together to form choreography that is both fun and challenging. Once you try it, you’ll find that PiYo™ is unlike any other mind/body format, and you’ll love it. Plus, there is no previous experience required.

A weekly workout plan with PiYo, combined with Turbo Kick, gives you a great overall workout, including cardio, strength, flexibility, balance and core training.

Classes held at Shotokan Karate and Fitness, 11219 Potranco Rd, San Antonio, TX  (Potranco Rd/1604, behind Jack In The Box)

Buy a FitPass for $40, giving you 8 classes of your choice!  Ask how you can receive $5 off your FitPass!