When the weather is nice, take your workout outside, and make it a family event!  Go to the park, take a hike, play frisbee or ball, or ride bikes!  The point is to move and make it fun!

We’ll be at the park today, hiking!  See you outside!

Ok, for those of you stuck inside because of the cold weather – I’m in Texas where it’s warm this weekend – there are always home videos that your kids will probably love to follow along with while you workout.  Check out My Beach Body Site for some great home workouts, including P90X, Insanity, ChaLean Extreme, and the new Brazil Butt Lift.  There is also a Shaun T’s Kids Fit Club workout!