Archive for the ‘Turbo Kick’ Category
Turbo Kick at Jacqi’s NuFitness
June 12th, 2010 
Coach Paula 
Posted in Turbo Kick 
Tags: cardio kickboxing, fitness, motivation, san antonio, Turbo Kick, workout 
No Comments »PiYo – another definition
May 21st, 2010 Coach Paula Per Chalene Johnson, creator of PiYo: “Think of PiYo as the workout you’d choose to get ready to perform in Cirque De Soleil. Very physical, but you use your body weight/flexibility”
Posted in Fitness, Turbo Kick Tags: Chalene Johnson, exercise, piyo, san antonio, workout No Comments »My first year of Turbo
May 7th, 2010 Coach Paula It has been an amazing year, and our San Antonio Kickin Crew has had a blast getting into the Turbo Kick groove! Here is a sampling of some of the workouts, fun and results! Enjoy!
Turbo Kick & PiYo Class Schedule
February 22nd, 2010 Coach Paula Please note that some class times may have changed. Check the “Calendar” tab for current class days/times. Thank you!
Posted in Fitness, Turbo Kick Tags: cardio kickboxing, exercise, fitness, piyo, san antonio, Turbo Kick No Comments »New class schedule – New Turbo Kick and PiYo classes!
February 20th, 2010 Coach Paula Check the calendar page for the updated class schedule! We’ve added PiYo classes and changed the times for the morning Turbo Kick classes. We’ve even added some Saturday morning classes.
What is Turbo Kick? Turbo Kick® is a combination of intense kickboxing moves, as well as dance moves, all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training,and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. You’ll have more fun taking Turbo Kick® than any other format.
What is PiYo? PiYo™ is a unique athletic blend of Pilates, Yoga, and more. The moves fit perfectly together to form choreography that is both fun and challenging. Once you try it, you’ll find that PiYo™ is unlike any other mind/body format, and you’ll love it. Plus, there is no previous experience required.
A weekly workout plan with PiYo, combined with Turbo Kick, gives you a great overall workout, including cardio, strength, flexibility, balance and core training.
Classes held at Shotokan Karate and Fitness, 11219 Potranco Rd, San Antonio, TX (Potranco Rd/1604, behind Jack In The Box)
Buy a FitPass for $40, giving you 8 classes of your choice! Ask how you can receive $5 off your FitPass!
Posted in Turbo Kick Tags: calendar, cardio kickboxing, exercise, fitness, piyo, san antonio, Turbo Kick, workout No Comments »Turbo Kick & PiYo Classes
February 4th, 2010 Coach Paula Please note, there will be NO Turbo Kick classes the week of February 8th! Don’t forget to workout though…a week of no classes does not mean a week with no workout! Try something new, workout with a friend, just DO something. We’ll see you back at classes beginning February 15th!
Don’t forget to watch the calendar for the addition of PiYo classes! They’ll be starting in March!
Posted in Turbo Kick Tags: BeachBody, cardio kickboxing, exercise, fun, health, motivation, piyo, san antonio, Turbo Kick, workout No Comments »Checking in
January 25th, 2010 Coach Paula I haven’t checked in for a few days, but I assure you, I’ve been keeping up with my fitness! I attended Turbo Kick Instructor Training on Sunday (for a refresher) and will be posting pics soon. Education and training are a must! It gives you renewed knowledge and motivation!
Tonight we had an awesome Turbo Kick class! New people in class with lots of energy, I was still pumped from training w/ Mindy Lawhorne (from the Turbo Jam videos), plus Turbo Kick is such an awesome-fun workout!
So, stay posted…I’ll have pics up from training and from my class soon. But for now, need some sleep…more Turbo Kick in the a.m.! Oh, don’t forget to check out the calendar to see which classes fit in your schedule! We’ve got plenty of room on Tue and Thur mornings…let’s fill the room! TURBO KICK baby!
Posted in Turbo Kick Tags: calendar, cardio kickboxing, energy, exercise, fitness, motivation, san antonio, Turbo Kick, workout No Comments »I LOVE teaching Turbo Kick!
January 20th, 2010 Coach Paula Why do I workout with Turbo Kick? Because it keeps me motivated, it’s a great cardio workout, and it’s fun!
Why do I TEACH Turbo Kick? Because I want others to have fun, be fit, and enjoy their workouts! I love helping people, meeting people, and just having fun. Being a fitness instructor gives me a lot of that, but being a TURBO KICK instructor makes it so much more fun, and so easy to teach!
Read this article from Chalene Johnson, founder of Turbo Kick, PiYo and Hip Hop Hustle. Maybe a new career is in your future!
Posted in Fitness, Turbo Kick Tags: cardio kickboxing, energy, exercise, fitness, motivation, piyo, Turbo Kick, workout No Comments »Have a Healthy New Year
December 23rd, 2009 admin Join us for Turbo Kick classes in San Antonio. It’s a fun way to get or stay healthy in 2010!
Why BeachBody and Turbo Kick?
October 6th, 2009 Coach Paula This is what it’s about! Not only fitness, but TONS OF FUN! Watch this video for a look at the energy that BeachBody and Turbo Kick bring!
Want to know more? Just ask me!
Posted in BeachBody, Turbo Kick Tags: energy, exercise, fitness, fun, motivation, turbowear, workout No Comments »
