February 4th, 2010 
Coach Paula Please note, there will be NO Turbo Kick classes the week of February 8th! Don’t forget to workout though…a week of no classes does not mean a week with no workout! Try something new, workout with a friend, just DO something. We’ll see you back at classes beginning February 15th!
Don’t forget to watch the calendar for the addition of PiYo classes! They’ll be starting in March!
Posted in Turbo Kick 
Tags: BeachBody, cardio kickboxing, exercise, fun, health, motivation, piyo, san antonio, Turbo Kick, workout 
No Comments » February 3rd, 2010 Coach Paula If you don’t have a goal, how will you ever get anywhere? Well, sure, you might “end up somewhere”. But will it be where you want to be? Spend some time thinking about your goals, then write them down, and post them where you will see them everyday. Each day, make sure you take steps that lead you closer to your goal. Share them with someone and be accountable to each other. Don’t forget to enjoy the journey along the way!
February 2nd, 2010 Coach Paula The Week 4 Winner for the Try Shakeology Today $1000 Winner is Beth Young from Indianapolis, IN!
She’s been drinking Shakeology for over 4 months and considers it a necessity in her life now. She writes that “As a hypothyroid, I wanted to find a natural way to boost my energy level and happily, Shakeology has been a great answer to my slow/sluggish metabolism.” She notes that her energy levels and digestion have gotten a lot better since drinking Shakeology. She describes Shakeology as “a great investment in yourself and your health.” How much is your health worth to you?
Congratulations Beth!
You can get Shakeology at Shakeology.com/pjroberts
Posted in Nutrition Tags: BeachBody, food, healthy food, Nutrition, san antonio, Shakeology No Comments » February 2nd, 2010 Coach Paula Do you like contests? Like to win money? How about $5000 to drink a shake and get healthy?
Check out this Shakeology contest by BeachBody!
I can show you how to save 25% on Shakeology! Ask me how!
To order, go to Shakeology.com/pjroberts
Posted in Nutrition Tags: BeachBody, fitness, food, healthy food, motivation, Nutrition, san antonio, Shakeology No Comments » January 26th, 2010 Coach Paula Are your workout clothes fun? When you go out dancing, don’t you just feel better when you’re wearing fun, cool clothes? Well it’s the same with Turbo Kick! It’s a whole different attitude with working out! It’s about the way you feel about yourself and your workout. I love figuring out which fun tank and pants to wear. If you just wear sweats and a tshirt, but want to make it fun like me, go to www.TurboWear.com and check out the super hot, fun fashions! Wait…save money too! Sign up for their newsletter, and you’ll find out when they’re having sales on Turbowear too!
Tell Chalene (creator of Turbowear) that Kickin 2B Fit sent you!
Posted in Fitness Tags: Chalene Johnson, fitness, fun, san antonio, Turbo Kick, turbowear No Comments » January 25th, 2010 Coach Paula I haven’t checked in for a few days, but I assure you, I’ve been keeping up with my fitness! I attended Turbo Kick Instructor Training on Sunday (for a refresher) and will be posting pics soon. Education and training are a must! It gives you renewed knowledge and motivation!
Tonight we had an awesome Turbo Kick class! New people in class with lots of energy, I was still pumped from training w/ Mindy Lawhorne (from the Turbo Jam videos), plus Turbo Kick is such an awesome-fun workout!
So, stay posted…I’ll have pics up from training and from my class soon. But for now, need some sleep…more Turbo Kick in the a.m.! Oh, don’t forget to check out the calendar to see which classes fit in your schedule! We’ve got plenty of room on Tue and Thur mornings…let’s fill the room! TURBO KICK baby!
Posted in Turbo Kick Tags: calendar, cardio kickboxing, energy, exercise, fitness, motivation, san antonio, Turbo Kick, workout No Comments » January 20th, 2010 Coach Paula Why do I workout with Turbo Kick? Because it keeps me motivated, it’s a great cardio workout, and it’s fun!
Why do I TEACH Turbo Kick? Because I want others to have fun, be fit, and enjoy their workouts! I love helping people, meeting people, and just having fun. Being a fitness instructor gives me a lot of that, but being a TURBO KICK instructor makes it so much more fun, and so easy to teach!
Read this article from Chalene Johnson, founder of Turbo Kick, PiYo and Hip Hop Hustle. Maybe a new career is in your future!
Posted in Fitness, Turbo Kick Tags: cardio kickboxing, energy, exercise, fitness, motivation, piyo, Turbo Kick, workout No Comments » January 19th, 2010 Coach Paula Even my daughter says you should try it…
Go to www.Shakeology.com/pjroberts to order yours today! If you sign up for home direct, you even get 2 home DVD workouts, and you don’t pay for shipping! I’ve got lots of recipes you can use to change it up.
Posted in Fitness Tags: BeachBody, breakfast, dinner, energy, fitness, food, healthy food, Nutrition, Shakeology No Comments » January 16th, 2010 Coach Paula Are you holding onto an extra 30 lbs?
Find an exercise program that works for you. Find a buddy to be accountable to. Need a coach? I can help!
January 16th, 2010 Coach Paula OK, so I didn’t post them every day, but I did think about them, and they are GOOD! I had 7 awesome workouts (6 of them were Turbo Kick!), enjoying movie time on the couch with my family, a surprise chocolate milk shake dessert for dinner one night, time with friends, Bible-reading time, chats with my mom and sister, and probably a few more things that I can’t think of right now.
When you think of all of the positives in your life, it keeps you focuses on enjoying life. Find The Positives in your life, and share them with those you love, and those you meet each day!
Posted in Fitness Tags: BeachBody, cardio kickboxing, fitness, fun, health, motivation, san antonio No Comments »
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